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Get the most out of your Spa Experience Your first time at Mowana Spa? Here's a few useful tips to ease you through your spa experience with us and ensure that its stress fess and geared towards the ultimate relaxation. Arrival at Mowana SpaDrink plenty of water before, during and after your treatments to enhance their benefits. This will help your...

It is without a doubt that the start of a New Year brings on thoughts of New Year's resolutions, a tradition known to many, a promise that is made to improve aspects of one's life throughout the year. But how often do these goals feature as part of the "Top 10 New Year's Resolution lists" including; exercise more, lose weight or lear...

The first step to enjoying a 'Spa at Home' is creating a blissful spa-like oasis. If you missed these ideas, read this blog here. The second (and of course the most exciting) is treating your skin to rejuvenating and softening spa-like treatments in the comfort of your own home.   The most important thing you can do is plan ahead. You wouldn't...

Spa at Home: Turn your Home into a Spa-like Oasis The minute you walk into Mowana Spa, your senses are treated to a wave of calm. All elements from the wall colour, décor, the scent in the air and sounds are purposefully thought-out to give you a multi-sensory experience. If you're in need of me-time but the stress of knowing that your favourite s...

Self-Care. A word that seems to be an overused statement but what does this actually mean? Is there more to it than simply taking care of yourself? In fact, it plays an essential role in mental and physical wellbeing, taking responsibility for one's own health. It is to feel good about life without harsh diets, strenuous exercise routines and being...